From Iron and Steel

Bodybuilding, fitness and sport oriented pics, videos, links, meant to inspire, awe or just entertain. Some content I have created myself, much of it I have gleaned from the web. This stuff is mainly SFW.
Feb 15 '12
HEART WALK 2012

cinciwingchun:

This year we walk for our Sifu. He has had to go to the hospital this week for some testing concerning his heart. If anyone would like to walk with us or donate, please click the link above.

2011 Heart Walk Team

2 notes (via cincishaolin & cinciwingchun)Tags: chan health charity american heart assosciation cincinnati ohio

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