From Iron and Steel

Bodybuilding, fitness and sport oriented pics, videos, links, meant to inspire, awe or just entertain. Some content I have created myself, much of it I have gleaned from the web. This stuff is mainly SFW.
Feb 7 '12
“A man has got to know his limitations.” -Dirty Harry Callahan My lower back has been hurting worse than it has in a while, and I am pretty sure it has to do with those power cleans I did from the crossfit workout vid I posted some days ago. Though I used to enjoy that exercise, I will have to stop doing them. I just can’t afford the compression on my lower back anymore.

“A man has got to know his limitations.”
-Dirty Harry Callahan

My lower back has been hurting worse than it has in a while, and I am pretty sure it has to do with those power cleans I did from the crossfit workout vid I posted some days ago. Though I used to enjoy that exercise, I will have to stop doing them. I just can’t afford the compression on my lower back anymore.

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